Posted on Wednesday June 5, 2013


Red mung beans
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Red mung beans

The mung or moong bean (also known as green gram or golden gram or pesalu in Telugu) is the seed of Vigna radiate. Red mung beans are small, cylindrical beans with a black skin. Red mung bean sprouts are frequently used in recipes, but you can also eat the beans themselves. They are a good source of several different nutrients, and you can add them to stir fries, soups and stews.

+ Size: 3-3.5cm
+ Moisture: 12%
+ Protein: 45%
+ Imperfect beans: 8%
+ Admixture: 1%
+ Origin : Vietnam
+ Package : In 25/50KG/PP Bag
+ Loading: 18MT/20FCL
+ Delivery time: 15days

Health benefits
Red Mung Beans are rich source of Minerals.
Potassium, magnesium, folic acid, zinc, iron, phosphorus are some of the many minerals found in this wonder bean. Potassium and magnesium are important for heart health. Folic acid and iron are very important for pregnant and child bearing women.
Red Mung Beans are rich source of fiber.
The fiber comprises of two types, insoluble and soluble. The insoluble fiber helps to keep the digestive system healthy and reduce the problems of constipation. The soluble fiber helps to reduce the blood cholesterol and blood sugar levels.
Red Mung Bean sprouts are rich source of Vitamin C.
Vitamins are essential to maintain health and prevent diseases. Vitamin C helps to improve the immune system and keeps the common fever, sore throat, cold away. The sprouts of this bean provide excellent source of vitamin C and thus, giving the benefits of fruit too.
Red Mung Beans are excellent source of protein.
These beans are a good source of vegetarian proteins and without the disadvantage of saturated fats. Eating a bowl of red mung beans soup daily is a great way to meet the daily needs of protein requirements of our body.
Red Mung Beans are good for cardiovascular health.
Eating these beans regularly helps to reduce bad cholesterol and improve the flexibility of arteries and veins. Thus, red mung beans are excellent for heart and help to regulate blood pressure to healthy levels.
Red Mung Beans detoxify the body and improve metabolism.
In Chinese natural medicine and Indian Ayurveda, red mung beans are frequently recommended to detoxify the body and get rid of chronic illnesses. It is an anti-inflammatory food and helps to heal the body.
Red Mung Beans helps to lose weight.
These beans are low in calories and rich in fiber. Thus, eating a small cup of red mung bean soup gives the feeling of fullness. Thus, eating it regularly helps to reduce unhealthy cravings of sweet artificial foods by regulating the blood sugar levels. Hence, it helps to curb hunger pangs and bring our weight to healthy levels.

* Important Disclaimer
The information that is available at or through this site is not intended directly or by implication to either diagnose or treat any medical, emotional, or psychological condition or disorder. It is always recommended that consultation with local health care providers be obtained for specific health or medical concerns.

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Representative Office: No. 04, Alley 15/34, Phuong Mai Str, Dong Da Dist, Hanoi, Vietnam

Factory: KM21 - 5A Highway- Trung Trac Commune, Van Lam District, Hung Yen Province, Viet Nam

Phone: +84 46297 5678 / Fax: +84 43576 6305

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