Refreshing Organic Tuna Salad for a Healthy Bite

  • Dec 14, 2023
  • By Anh Thuy
  • 0 Comment

Tuna Salad is often used for a quick lunch,  helping to provide the body with a large amount of healthy protein, fiber and important nutrients. Simple salad recipe but helps you have lunch Fresh organic tuna salad for a healthier meal.

Ingredients:

  • 2 cans canned tuna meat (choose whole, oil-free tuna meat)
  • 1/4 cup Fresh Salad greens (fresh raw leafy vegetables, such as leafy greens, collard greens)
  • A few cherry tomatoes, halved
  • A few cucumber, cut into strips (cucumber, cut into strips)
  • 2 tsp mayonnaise (mayonnaise)
  • 1 tsp lemon juice
  • 1 tsp Ground Lemongrass 
  • 1 tsp sugar (depending on taste)
  • Salt and pepper according to taste

Method

  • Drain the tuna flesh by placing it in a colander and applying light pressure to remove the water.
  • Use your hands or a spoon to chop the tuna meat into small pieces
  • Put all the seasonings in a bowl, including: mayonnaise, lemon juice, Ground Lemongrass, sugar, salt and pepper. Make sure to create a uniform spice mixture.
  • Pour the spice mixture into the bowl containing the prepared tuna meat. Stir well so the tuna meat absorbs the seasoning flavor.
  • Next, add Fresh Salad greens, tomatoes and cucumbers to the bowl. Stir well so that all ingredients are evenly coated with spices.

Tuna Salad is ready! Present it on a plate and enjoy it while it's still fresh.

Leave a comment